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Grand Central Publishing Lean Mommy: Bond With Your Baby and Get Fit With the Stroller Strides Program

Lean Mommy: Bond With Your Baby and Get Fit With the Stroller Strides Program A fitness expert counsels moms on how to get back into shape after pregnancy through a series of exercises that can be performed with a baby in an illustrated guide that recommends such options as power stroller walks and exercise tubing workouts and provides complementary tips for combating energy loss and mood swings.
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