Features and Benefits Dual Line Display--Allows you to view two different readings at the same time. Triple Line Display--Triple LCD displays heart rate, lap time, elapsed time or time of the day. Target Zone : Visible and Audible Alarm in Target Zones-- Target Zone Indicator --Indicates when you are above, below, or within your heart rate target range. Heart Rates--Records average and/or maximum heart rate for workout. Heart Rate Features: ECG Accurate Rate (bpm)--Provides precision heart-rate data. Exercise Reminder--Provides user with training reminders based on date, time, or workout schedule. Last Exercise File--Shows each user his/her exercise file of time exercised, time in zone, average heart rate, calories burned, total calories burned, and total exercise time. Calories Burned--Measures the number of calories you use during your workout. Polar OwnZone?--During your warm-up, Polar's technology analyzes your heart's beating to determine a safe and effective heart rate zone for you---your OwnZone. Using this info, the monitor provides two levels of intensity guidance for your workout, indicated by blinking and sounding alarms. Key Specs Model Number: F11 Records Time in Target Zone-- Elapsed Exercise Time-- Time of Day -- Date Displayed-- Alarm-- Stopwatch-- Location of Transmitter: Wrist Location of Receiver: Wrist Transmitter Water Resistant: Up to 30 Meters Receiver Water Resistant: Up to 30 Meters

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