Features and Benefits LCD Display--Clear and easy to read display. Dual Line Display--Allows you to view two different readings at the same time. Watch Feature: Time of Day/Daily Alarm-- Target Zone Indicator --Indicates when you are above, below, or within your heart rate target range. Heart Rates--Records average and/or maximum heart rate for workout. Heart Rate Features: ECG Accurate Rate (bpm)-- Exercise Reminder--Provides user with training reminders based on date, time, or workout schedule. Polar OwnZone(r)--During your warm-up, Polar's technology analyzes your heart's beating to determine a safe and effective heart rate zone for you---your OwnZone. Using this info, the monitor provides two levels of intensity guidance for your workout, indicated by blinking and sounding alarms. Key Specs Time of Day -- Stopwatch-- Alarm-- Date Displayed-- Elapsed Exercise Time--

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