Features Wireless ECG accurate heart rate Polar sport zones help you train at the right intensity Polar OwnZone(r): determines personal heart rate limits for an exercise session Polar OwnCal(r): counts and displays calorie expenditure Polar Fitness Test(tm) with OwnIndex(r): measures your fitness level in 5 minutes Polar OwnCode(r) (5kHz) Polar OwnOptimizer(r): train and rest in the right balance as the test lets you know whether or not you have rested enough between exercise sessions 3 HR-based target zones with visual alarms 3 HR-based target zones with audible alarms Monitor shows maximum, average and minimum heart rate of total exercise Interval trainer (HR, pace, distance) guided workouts Running Features: speed, pace, distance, running index, target pace, time, total mileage, speed summaries are optional Watch Features: Time of day with alarm, dual time zone, date and weekday indicator, stopwatch, low battery indicator, alarm with snooze, user replaceable battery

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