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St Martins Pr The Abs Diet for Women: The Six-week Plan to Flatten Your Belly and Firm Up Your Body for Life

The Abs Diet for Women: The Six-week Plan to Flatten Your Belly and Firm Up Your Body for Life Explains how women can lose pounds quickly and dramatically reshape their bodies while maintaining the principles of a safe healthy and nutritionally balanced diet covering such topics as preventing osteoporosis and managing menopausal symptoms.
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