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Stott Pilates STOTT PILATES(r) Firm & Fit DVD

Firm & Fit from STOTT PILATES(r) is designed with a focus on controlled movements and regulated breathing. Led by Moira Merrithew, this program will challenge your mind and body to move more freely in sport and daily life. Features STOTT PILATES(r) DVD Will challenge your mind and body to move more freely in sport and daily life DVD Extras: Bonus workout; workout with music only; preview other video titles; check out the STOTT PILATES(r) equipment; learn about instructor training DVD: 101 minutes Workout: 43 minutes
upc: 690650811769
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Stott Pilates STOTT PILATES(r) Power Paced Pilates DVD

Energize your workout and your life with the Power Paced Pilates DVD from STOTT PILATES(r). Master Trainer Moira Merrithew shows you exercise variations that electrify traditional matwork and will elevate your heart rate. Features STOTT PILATES(r) DVD Reap the benefits of awesome core strength and lean, toned muscles with an ultra-efficient 25-minute total body workout DVD Extras: Bonus workout; workout with music only; preview other video titles; check out STOTT PILATES(r) equipment; learn about instructor training DVD: 80 minutes Workout: 25 minutes
upc: 690650811073
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Stott Pilates STOTT PILATES(r) Eco-Friendly Yoga/Pilates Mat

Designed for Pilates, yoga and other floor exercises, the reversible Eco-Friendly Mat(tm) from Stott Pilates(r) is ready for your next move. You can do something for yourself and the environment with this mat, which is crafted from 100% recyclable and biodegradable TPE foam. A carry strap is included for added convenience. What makes this product "Green"? It's crafted from 100% recyclable and biodegradable TPE foam. Features Reversible Eco-Friendly Mat(tm) from Stott Pilates(r) Carry strap included Dimensions: W 24" x L 69" Thickness: 6 mm
upc: 690650020529
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Stott Pilates STOTT PILATES(r) Secret to Toned Arms, Buns, Thighs DVD

With the STOTT PILATES(r) Secret to Toned Arms, Buns, Thighs DVD, you can get a well-defined "Pilates body" with an invigorating and dynamic exercise program that will reshape your assets and leave you sculpted and strong. Features STOTT PILATES(r) DVD Invigorating and dynamic exercise program that will reshape your assets and leave you sculpted and strong Instructor Moira Merrithew shares the body-changing secrets of STOTT PILATES(r) with a workout designed to reach those hard-to-target muscles Banish flabby arms, firm your lower body and boost all the right curves DVD Extras: Bonus workout; workout with music only; preview other video titles; check out the STOTT PILATES(r) equipment; learn about instructor training DVD: 90 minutes Workout: 35 minutes
upc: 690650811103
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Stott Pilates STOTT PILATES(r) Core Challenge DVD

Moira Merrithew offers you an extensive array of mat exercises based on her contemporary approach to Pilates in Core Challenge from STOTT PILATES(r). Balancing upper and lower body exercises, this fast-paced routine will help you achieve optimal strength, stability and stamina without building bulk. Features STOTT PILATES(r) DVD Moira Merrithew offers you an extensive array of mat exercises based on her contemporary approach to Pilates An intermediate workout for those who have mastered the fundamentals of Pilates matwork exercises DVD Extras: Bonus workout; workout with music only; preview other video titles; check out the STOTT PILATES(r) equipment; learn about instructor training DVD: 94 minutes Workout: 37 minutes
upc: 690650811776
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Stott Pilates STOTT PILATES(r) Strong and Streamlined DVD

In Strong & Streamlined: Pilates Matwork, Level 4 from STOTT PILATES(r), you'll join Moira Merrithew as she inspires you through a challenging routine that optimizes strength, flexibility and endurance. Features STOTT PILATES(r) DVD Join Moira Merrithew as she inspires you through a challenging routine that optimizes strength, flexibility and endurance Includes modifications and variations Advanced workout with fresh ideas for fitness instructors; covers 47 exercises DVD Extras: Bonus workout; workout with music only; preview other video titles; check out the STOTT PILATES(r) equipment; learn about instructor training DVD: 102 minutes Workout: 45 minutes
upc: 690650800787
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Stott Pilates STOTT PILATES(r) Core Balance DVD

Join Moira Merrithew and P.J. O'Clair as they guide you through an invigorating workout that helps you focus on developing a body that's strong to the core with the Core Balance DVD from STOTT PILATES(r). While it's designed with a moderate pace that's perfect for beginners, this DVD is also ideal for fitness instructors. Features STOTT PILATES(r) DVD Enhance balance, coordination and flexibility Refine breath control and relieve tension Moderate pace with detailed explanations; suitable for beginners Also ideal for fitness instructors DVD Extras: Bonus workout; workout with music only; preview other video titles; check out STOTT PILATES(r) equipment; learn about instructor training DVD: 118 minutes Workout: 48 minutes
upc: 690650811912
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Stott Pilates STOTT PILATES(r) The Secret to Weight Loss Volume 1 DVD

Get firm and feel fabulous with a low-impact, total-body exercise program from STOTT PILATES(r) Master Trainer Moira Merrithew in The Secret to Weight Loss Volume 1 . A combination of Pilates and aerobic conditioning, this fun, easy-to-follow program will slim and tone your entire body. You'll shed unwanted pounds and inches, improve overall strength and feel rejuvenated. Features STOTT PILATES(r) DVD Combination of Pilates and aerobic conditioning Fun, easy-to-follow program Slim and tone your entire body DVD Extras: Bonus workout; workout with music only; preview other video titles; check out STOTT PILATES(r) equipment; learn about instructor training DVD: 100 minutes Workout: 45 minutes
upc: 690650811080
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Stott Pilates STOTT PILATES(r) The Secret to Weight Loss Volume 2 DVD

Take your workout to the next level with The Secret to Weight Loss Volume 2 DVD from STOTT PILATES(r). Master Trainer Moira Merrithew helps keep you focused on your goals and motivated to achieve them by reinforcing the all-important mind-body connection. Features STOTT PILATES(r) DVD Moira Merrithew helps keep you focused on your goals and motivated to achieve them by reinforcing the all-important mind-body connection Low-impact exercises will leave you feeling good about yourself long after you've finished DVD Extras: Try the next level; workout with music only; preview other video titles; check out STOTT PILATES(r) equipment; learn about instructor training DVD: 112 minutes Workout: 57 minutes
upc: 690650811097
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