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St Martins Pr The Abs Diet for Women: The Six-week Plan to Flatten Your Belly and Firm Up Your Body for Life

The Abs Diet for Women: The Six-week Plan to Flatten Your Belly and Firm Up Your Body for Life Explains how women can lose pounds quickly and dramatically reshape their bodies while maintaining the principles of a safe healthy and nutritionally balanced diet covering such topics as preventing osteoporosis and managing menopausal symptoms.
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Simon & Schuster You on a Diet: The Owner's Manual for Waist Management

You on a Diet: The Owner's Manual for Waist Management Provides advice an eating plan and exercises designed to help people achieve a sustained loss of abdominal fat and live a healthier life.
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Simon & Schuster The Best Life Diet

The Best Life Diet The best-selling author of Get With the Program! draws on cutting-edge information to counsel readers on how to lose weight permanently, in a resource that complements easy-to-follow dietary guidelines with dozens of nutritionally balanced recipes. 1,250,000 first printing.
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